Being a soup expert

mulligatawny soupI love soups and when I am watching my weight they keep me feeling satisfied longer than other meals.  A hot bowl of soup is one of my favorite lunches and also for Sunday night dinners.  With a crock pot you too can be a soup expert.

The base of every great soup is a good meat or vegetable stock.  Also use the best ingredients you can for your soups, and if you can make your own stock with fresh ingredients.

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Crock Pot Lamb Shank and Butter Bean Soup

soupingredientsThe recipe below for Lamb shank and butter bean soup is one that was given to me by my friend Karen from Camden.  I have adapted it for the crock pot and I am sure you will love it like we do.  It is a thick soup so it is a meal in itself and makes enough soup to feed a family of six.

There is a little preparation with the browning of the leek and the lamb but then its a quick and easy recipe to make in the crock pot.  I make it on Saturday and there is enough to have again and I must admit that it is a soup that takes even better the next day.  Try it and see for yourself.

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My crock pot’s partner in winter

breadncrock1In winter my crock pot has a partner.  They are always out together.  They go together like bread and jam and by saying that it's almost correct because it is my BREADMAKER.  They are both such time savers and really if I didn't have the breadmaker then I wouldn't try and make it myself.  You can make bread in the crock pot too but as I have the breadmaker I can do the whole meal at once.

I love to make soups in winter and fresh hot bread is just the ultimate accompaniment.  I can set and forget both of them, but I must admit the bread doesn't take as long to cook unless I set the Programmable Crock Pot for the time the bread will be ready.  I then have both cooked at the same time and ready to serve.  The smells coming out of that kitchen are just hard to explain, especially when its a week day and I return home to a house smelling like heaven.

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Halloween Food | Pumpkin and Garlic Soup

Halloween_pumpkin_cuteHalloween is a great time of year when the weather is cooling down and hot foods are coming back in.  If you are having a party or special dinner then pumpkin soup made in the crock pot has to be on the menu.

Here is a recipe for pumpkin soup with a twist.  The addition of garlic and some other vegetables gives it a new taste to the traditional soup.  Make it in your crock pot and serve it in pumpkin shaped bowls or make your own by hollowing out a large pumpkin or individual ones.  Brush with a little lemon juice to stop discoloring and serve immediately you fill the shells.

Pumpkin and Garlic SoupPumpkinGarlic

1/2 cup yellow split peas (soak overnight)
1 tab olive oil
1 chopped onion
2 cloves crushed garlic
20 oz (550g) small pumpkin pieces
5 cups chicken or vegetable stock
pinch of salt, pepper and nutmeg
15 oz (42 g) can creamed corn

Heat oil in a pan and add the onion and garlic and toss until clear.  Transfer to the crock pot and add the peas, stock and the pumpkin.  Cover and cook on low for 6 hours.   Add the corn and seasonings and cook for another 2 hours.  Take out at least a cup of  soup especially some of the peas and blend, then add back to thicken the soup.  Serve with crusty bread and top with some chopped parsley.

How easy is that!

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Simple and Easy Pea, Bacon and Celery Soup

pea-and-bacon-soup1I like pea and ham soup but this week I couldn't find any bacon or ham bones so I compromised and used bacon rashes instead with this recipe.   It worked out fine but I think I still would prefer the bacon bones.  I suppose in the end it is a matter of taste and what is available.

This pea, bacon and celery soup is super easy and so simple to make even the kids could make this crock pot meal.  Why not let them try it and give you a break from cooking.

Pea, bacon and celery soup

1 lb (500g) bacon (or ham) bones
1/2 lb (250g) split peas, soaked overnight
1 medium onion, chopped
6 cups vegetable stock
1 tab minced garlic
3 sticks celery finely chopped
1 bay leaf
salt and pepper
chopped parsley to garnish

Put everything in the crock pot and turn on to low and cook for 6 hours.  Remove bones and cut meat off and put aside. Remove a cup of the soup, making sure to include mainly the peas and celery but with only a little liquid, puree the rest and then add the reserved soup and meat back in, and stir well.  Sprinkle with chopped parsley and serve with toast, croutons or fresh bread rolls.  Serves 4.

note:  If you like a thicker soup you can add some cornflour at the end or even a small can of cream corn.

Experiment with your soup recipes to get the taste you and your family like.  You can't really spoil anything in the crock pot and soups make great warming meals on the weekend.  I also froze half the soup as we are only a family of two so that is another meal I have for the week sometime when I am busy.  Enjoy your crock pot meal!

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Crock Pot Mulligatawny Soup

I like this Mulligatawny soup because it has a lot of flavor and is really warming on a cold night.  Making it in the crock pot makes the process just so easy. Crock Pot meals are so much easier than conventional meals especially for someone like me who is working full time as I can set it and forget it.  I like soup made the day before though,  so I usually  make it on the weekend and store it in the refrigerator and take it to work for lunch or have an instant quick dinner ready.  Here's my recipe for Mulligatawny soup which can be made with chicken or you can leave it out for a vegetarian alternative.

Mulligatawny Soupmulligatawny-soup3

2 tabs butter
1 onion and 1 carrot and 3/4 cup celery  -finely chopped
1 potato and 1 green apple - cubed
2 tabs flour
1 teasp each of curry powder and cumin
pinch turmeric
1 bay leaf
1 quart (1 litre) chicken or vegetable stock
1/4 cup raisins
1 cup cooked chicken - chopped
1/2 cup cooked basmati rice
coriander leaves - chopped
Brown the onion, carrot, celery, and potato for 2 minutes then stir in the flour,  turmeric,  curry and cumin and continue another 2 minutes. Stir in the stock, raisins, apple and bay leaf and mix well.  Transfer to crock pot and set to low for  for approximately  5  hours.  Add the chicken and rice about half way through cooking time.  Garnish with a generous helping of chopped coriander leaves and serve with some crusty bread or extra rice.

You can adjust this recipe as well by adding a little thyme, grated lemon peel  or some coconut milk for a slightly different taste. You could also try using lentil instead of the rice. Crock pot meals are easy and I hope you try this one out for yourself.

Menu (wood) Hinged Box Fisherman's Wharf Yellow/gld
Menu (wood) Hinged Box Fisherman's Wharf Yellow/gld
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CORNED BEEF & CABBAGE DINNER RECIPE- JUST IN TIME FOR ST. PATRICK'S DAY!
CORNED BEEF & CABBAGE DINNER RECIPE- JUST IN TIME FOR ST. PATRICK'S DAY!
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