This beef and healthy carrots crock pot recipe is a low cost one except for the beef but because it is slow cooked you can use the cheapest cuts for this. I like to cook this recipe on low because it give the meat time to tenderize. It's a traditional kind of recipe and you can jazz it up to your tastes fairly easily. You can set and forget these kind of crock pot meals and I often will cook this on a Sunday morning and let it cook all day. I then have a meal for Monday night dinner as well.
small onion sliced and chopped clove garlic, crushed splash of oil
2 tomatoes, diced 3 large carrots, sliced
1/2 cup red wine 1 cup beef stock 2 tabs parsley salt and pepper extra parsley for garnish
Brown the onion and garlic in a non stick pan with the splash of oil then add the meat which has been coated in the flour. Continue to cook for a minute or two then add the tomatoes, wine, stock, and parsley. Transfer to the crock pot and cook on low for 7 - 8 hours. You can thicken with a little more flour mixed with some water if needed. Sprinkle the extra parsley when serving. I like this recipe served with mashed potatoes and extra vegetables.
This is a nice warming meal on a cold night or a great family meal. Beef and carrots crock pot is one of my favorite old time recipes and I hope you like it too.
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